Thread: Drinking milk
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Old 03-30-2006, 06:36 PM   #10
RhondaH
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Location: Grand Rapids, MI
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From Diana Dyer...Breast Cancer Diet

"1 or 2 Servings a Day of Low-Fat Dairy Products
I use 1 percent rather than fat-free milk because dairy fat has the highest concentration of a molecule called conjugated linoleic acid (CLA), which has promising anticancer activity. I use only organic dairy products from non-BST-treated cows. (BST is a growth hormone.) Milk from non-BST cows contains lesser amounts of a compound called IGF-1. Higher blood levels of IGF-1 have been linked with several types of cancer. Much more research needs to be completed to clarify the relationship between IGF-1 and cancer, but I prefer to eliminate this possible risk factor from my diet."

Rhonda
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