Thread: Fats
View Single Post
Old 03-30-2006, 02:24 PM   #5
RhondaH
Senior Member
 
RhondaH's Avatar
 
Join Date: Sep 2005
Location: Grand Rapids, MI
Posts: 1,516
Avoiding the 6's aren't TOO hard

once you get used to it. Being that I "live" the Breast Cancer diet, I RARELY take in any 6's (also, because everything I eat is organic, even the crackers I eat have olive oil instead of veg oil) and I, like RB check ALL the packages. I'm so busy getting my 9 fruits and vegetables a day in that other than the dressing on my salad (which I use olive oil in), I RARELY eat ANY oil, let alone Omega 6. Everyone says I'm strange though, but I'm doing EVERYTHING I can to keep from getting this again (surgery, chemo, rad, diet, exercise, reducing my environmental exposure and most of all PRAYER) and at least I can say I'm doing everything I can...though I do cheat 1 day a week

Rhonda
RhondaH is offline   Reply With Quote