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The important factor on top of omega three is to balance the threes and sixes - it is the excess sixes in combination with lack of three that is likely to be contributing to many inflamatory disorders.
Try reading "Cracking the Metabolic Code" James B La Valle, and the Zone Diet book on inflamation published last year.
Both deal with inflamation and the importance of balancing the threes and sixes, and search on this site.
RB
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