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Interesting.
I know it is probably self evident but sugar is most likely not your best friend.
I have seen it suggested on the grounds of the relationship between sugar and insulin and insulin and BC that sugar is best avoided.
Is you body craving something? I do wonder if our body is capable of telling us within limitiations what it want and stops "craving" once it gets it. On my path to trying to rebalance my threes and sixes I started eating nuts, and for several weeks had a nut thing - once I pushed up the omega threes in the form of fish oil it almost disappeared - I now have lots of packets of uneaten nuts (I still eat them but no longer crave them - nuts are high in fats - the body can break down fish oil DHA and EPA into smaller bits it needs and so I am guessing no longer badly needs what in nuts).
Try putting some fish oil, juice some greens and roots ginger garlic chilli ...(add back some of the fibre), and add whey protein some ground flaxseed (I include a little quinoa, amarynth, tumreic, clove, fengreek and grind it all up and add that - it changes) - 1 litre keeps me going all day more or less without feeling hungry - I saw a nutritional consultant suggest his patients had a similar experience.
If it keeps you feeling full it should also help with general health and recovery.
It might be that your body is craving nutrients, and if that is the case sugar will probably not help satisfy that hunger. It is always best to discuss changes with your advisors and read up on it yourself.
RB
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