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If you search under curcumin / turmeric on this site you will find posts and links to trials on curcumin re BC and as an anti inflamatory.
You can take it refined or as haldi tumeric powder which is possibly cheaper.
Rupali or Sarah Dahlton I think advised us that it should not be taken alone, but with food as it can burn a hole in the stomach lining. I have not had time to research this further.
I am currently looking out for foods herbs etc that are reported act as anti inflamatories and will post a list when I have time. I am looking at books on all the inflamatory diseases to try and get a vague idea as to common areas etc. There seems to be general accord that all the inflamatory disease do have a certain base communality eg, gum disease, and heart problems, vascular issues, joint pains ( in part poor circulation) etc.
Thanks for the note of thanks it is very much appreciated. I am looking at the subject for my own interest and posting and checking out the responses helps raise new issues, and I often end up clarifying quesions I had, thisngs I dont understand, things I have got wrong etc., and it makes for more interesting "research".
RB
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