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RhondaH · 01-08-2006, 04:57 AM

I TOO drink a TBS of olive oil when I first get up in the morning. I also make my own salad dressing w/ olive oil as well as cook w/ it. Though I buy organic evoo, Gina told me that she uses the NOT evoo as it has a higher amt of oleic acid (ie. I believe 2% vs 1%) so in this regard, cheaper would be better. I'm the "freak" who religiously follows the Breast Cancer diet

, but in MY opinion, every little thing you can do can make a difference. Take care and good health.

Rhonda Hoffman

01-08-2006, 04:57 AM	#3
RhondaH Senior Member Join Date: Sep 2005 Location: Grand Rapids, MI Posts: 1,516	Robin, I TOO drink a TBS of olive oil when I first get up in the morning. I also make my own salad dressing w/ olive oil as well as cook w/ it. Though I buy organic evoo, Gina told me that she uses the NOT evoo as it has a higher amt of oleic acid (ie. I believe 2% vs 1%) so in this regard, cheaper would be better. I'm the "freak" who religiously follows the Breast Cancer diet, but in MY opinion, every little thing you can do can make a difference. Take care and good health. Rhonda Hoffman