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Things are "on the move" again
Thank you so much for all of your wonderful suggestions. I had already tried some of the OTC meds and foods that were suggested, but many of them just didn't seem to work for me. Many of the others (Senna tea, Smooth Move, the supplements, etc.) I didn't even know about and I'm now trying to find the right combo that will work for me.
The problem is still not completely back to normal but things are beginning "to move" and I feel sure that I'll be able to find a combination of things and a routine soon to stay ahead of this problem from now on. If all else fails, I'll try THE BOMB!
God bless you all.
Kay
PS When I started this thread I was really embarrassed because I thought I was the only person with this problem. I guess I was wrong. It's great to know that we can count on each other to help us through these difficult times.
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