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Barbara H. · 11-28-2005, 04:31 PM

Thanks Stephanie and Jessica,
I also go to a pilates class once a week. It is not easy for me and there is a lot I can't do, but I keep improving. I can now finally do a slow sit up with my legs flat on the floor. You can't imagine what a sense of accomplishment that gave me when I could finally do it. I wouldn't use more than five pound weights. The exercise is strenuous enough for me.
Both of you really inspire me.
Thanks for posting.
Barbara H.

11-28-2005, 04:31 PM	#7
Barbara H. Senior Member Join Date: Sep 2005 Location: Newton, MA Posts: 951	Thanks Stephanie and Jessica, I also go to a pilates class once a week. It is not easy for me and there is a lot I can't do, but I keep improving. I can now finally do a slow sit up with my legs flat on the floor. You can't imagine what a sense of accomplishment that gave me when I could finally do it. I wouldn't use more than five pound weights. The exercise is strenuous enough for me. Both of you really inspire me. Thanks for posting. Barbara H.