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Hi Jen,
I wanted to tell you that I found an amazing amount of emotional help from a yoga teacher. I started doing accupuncture and yoga sessions and it really put me on a path to living differently. Yoga is more than just a physical exercise. It really can change your energy levels and release alot of old emotional wounds and fears. The fears still comes up but now I have a healthier way to handle them. I'd reccomend finding a good yoga teacher and doing some private sessions. It's worked for me.
Take care,
Margaret
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