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I have always believed that everything should be in moderation because too much of one thing can inhibit or curtail the benefits of another good thing. (Look at the vitamin E situation and how that the thinking of larger doses is not good anymore. Maybe it isn't the larger dose of vitamin E at all. Maybe its because the "balance" with other things is off or it is inhibiting something else that's good from happening".
Besides being HER 2+ and I am also ER/PR + so I am watching flax and soy (but do consume both - less soy than flax (I eat cereal with some ground flax seed at least once per week).
I wouldn't go overboard with this until more work is done unless you are ER/PR neg. Even then, too much of one thing can get you out of wack.
Best regards,
Becky
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