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05-31-2005, 10:29 AM

I agree with you there AA, anything that you can get naturally, through exercise, fresh air, fresh fruits and vegetables, is preferable than a supplement.

I add in some supplements if I have a hard time getting enough of something, or think there is some specific benefit to it.

05-31-2005, 10:29 AM	#9
Esther Guest Posts: n/a	I agree with you there AA, anything that you can get naturally, through exercise, fresh air, fresh fruits and vegetables, is preferable than a supplement. I add in some supplements if I have a hard time getting enough of something, or think there is some specific benefit to it.