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I'll be a Flax Seed/Flax Oil Diet Guinea Pig
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05-12-2005, 07:51 PM
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StephN
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Join Date: Nov 2004
Location: Misty woods of WA State
Posts: 4,128
I have been putting the ground flax seeds on mhy cereal in the morning with 2% milk. That is when I don't take to oil capsules.
I had heard that this was ok, too.
Anyone with an opinion on this combo?
StephN
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