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You go girl! What a healthy addition to your diet. I would like to add that it is my understanding that you need to actually mix it with cottage cheese before injesting, the oil needs to become one with it. I had done this for years and now alternate taking it with Hemp seeds/protein. I am happy to see that your enjoying life to the max. I need to get out of my daily grind and enjoy a vacation. Thanks for the post.
Kathy
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