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Nice to meet another early stage HER2 here, Jackie.
I just want to say that I have been taking CoQ10 as well as freshly ground flax seed daily (as well as using olive oil for diet) ever since diagnosis. None of these are expensive. Other than that, I do try to get at least 20 minutes to half an hour of sunshine for natural vitamin D to help the bones, and on days that I can't do that I take extra vitamin D. I was 1 1/2 years out from treatment before I could handle very much exercise, but it is easier now. These are really simple things.
It is a little hard to post here since I am NED and I am not sure everyone wants to hear from HER2's who have stayed NED, but at the same time I think maybe it is meaningful, even if only in giving us all more information about how NED HER2's do over time.
AlaskaAngel
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