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I use my coffee grinder to grind up my flax seeds every day.
I store what I grind up in the freezer as they tend to go rancid quickly. I too use Barleans oil and you can extend the oil's life be storing any extra bottles in the freezer. Don;t forget to shake the bottle as the healthful lignans settle to the bottom. I don't think it has helped the BC situation but the rest of my body is fine. Maybe it has helped to slow the progression of the BC along with the Herceptin and all the other supplments and alternative therapies that I take.
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