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I have taken glucosamine with chondroitin and MSM for pretty extreme hip joint pain and found it very effective (it takes 4-6 wks to feel a difference). I just looked at the bottle and it did not list shark cartilage as an ingredient. I have never had an official diagnosis, but it's probably arthritis (not visible on x-rays). Prior to beginning to take it, I was using more and more anti-inflamatories and they were becoming less and less effective. I hope you find some relief!
Good luck,
Jackie
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