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I try to abide by the old addage...all things in moderation!! That said occasssionally I will order the steak or burger. I try to limit my meat intake in general! I prefer soy milk to regular skim. I try to eat fruits and veggies. I buy some organic food...I was less concientious before diagnosis but I don't want to spend my days and nights worrying about a perfect diet. I am middle of the road on this subject. alicia
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