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Hi Rick,
B-complex helps a lot for decreased energy. Also, the protein drinks. I found an excellent one that even tastes good--you can order it on line-I like the chocolate. ALl you have to do is add water. It's 100% whey protein and it has 23 grams of protein in an 8 oz. glass. It's loaded with lots of important amino acids. It's excellent quality. The website is optimumnutrition.com
It also comes in vanilla flavor.
Hope this helps.
P.S. I try to drink 2 a day!!
Blessings and Hugs,
Linda in MI.
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