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Old 12-25-2012, 11:39 PM   #16
karen z
Senior Member
 
Join Date: Apr 2008
Posts: 1,477
Re: I need mental help!!

Tammy,
Anxiety (especially nearly constant) is a terrible thing and you can and should get help for it. It will not solve all issues but will give you some room to breathe and enjoy the day to day moments with your family and friends. Again, please try and find someone to talk to (clinical psychologist/cancer wellness therapist) and see if you can get off unnecessary drugs and focus getting on something that might help with anxiety........and too many thoughts. I know what it is like and you will do much better with something that can help take the edge off. I don't know what that would be in your case but there are some drugs (see my first post) that I am guessing would help a lot. You should not have to suffer through without relief. Try also (very hard) to take care of yourself and do things you enjoy and that distract you. Easy for me to say but it really helps (this I know).
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