['lizbeth]

I read The China Study by T. Colin Campbell. An analysis of cancer occurrence, diet and lifestyle in China.

The jist is that the highest cancer rates were correlated with the highest intake of animal proteins. Liver cancer - give up animal protein and peanut butter (due to the toxins in the mold causing liver cancer, animal proteins supported growth).

I've seen studies that said drinking coffee black helps to prevent breast cancer. Yep, you can take your Starbucks in a more traditional manner, lmao!

Many of the success stories with cancer that I have seen have been folks that juiced or went vegan. Mom was right - eat your vegetables!

Drink green tea, exercise on a daily basis to the highest level you can for your health level. Louise Hay suggested positive affirmations - that most cancer patients or survivors struggled with resentment. Learning to love and support yourself, surrounding yourself with people that love and support you too - sounds wonderful to me.

If you can, try massage therapy and also be in a good support group.

Be determined to live the longest, healthiest, highest quality of life - because you deserve it!