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Re: Question for long term survivors
I'm a seven year survivor.
Didn't change my lifestyle. I've always eaten really healthy; don't drink or smoke. Avoid sugar & fast food. Moderate exercise.
Don't meditate, pray or take any other supplements other than vitamin D.
Agree with the previous poster.......everyone is doing different stuff.
From what I've read - from the studies the scientists are doing - The main things that that lowers your statistical risk is to keep your weight down & exercise & consume vitamin D.
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