02-19-2012, 05:46 AM
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#4
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Senior Member
Join Date: Mar 2006
Posts: 1,843
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Re: omega-3 bad??? RB comments?
Thanks Sarah
All information useful
There is no question Omega 3 is essential to health. It is pretty clear fish is good for us. Inuit who had in relative terms very high blood Omega 3 levels historically had virtually no cancer.
http://wholehealthsource.blogspot.co...ong-inuit.html
Historically the Japanese, and other groups, ate quite a lot of fish and had very low cancer levels.
So its not the Omega 3s per se that are the problem.
It would be interesting none the less to know what form the Omega 3 was in.
I still wonder why they saw the effect in the Omega 3 group but not Omega 3 with pretty minimal levels of vitamin B.
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