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News · 11-28-2011, 08:10 AM

Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a study led by researchers at Fred Hutchinson Cancer Research Center.

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11-28-2011, 08:10 AM	#1
News Senior Member Join Date: Oct 2007 Posts: 20,135	Healthy snacks can aid weight-loss efforts Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a study led by researchers at Fred Hutchinson Cancer Research Center. More...