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Rich66 · 08-09-2011, 08:37 PM

Strange that with such a youth and body conscious society folks don't put it together for the sake of vanity etc.
But I think chicagoetc makes a good point that excercise makes people feel better..so it doesn't have to be viewed as a dutiful chore on behalf of a healthier society. Be selfish..do it for yourself. Same with diet. Don't view the endless sources of insulin distorting carbs and sugar as your friend..they make it hard to get through the day without feeling hungry and tired between meals..as well as making you overweight and more prone to cancers.
i.e. be selfish..this is what you want, this is what you don't want.

08-09-2011, 08:37 PM	#13
Rich66 Senior Member Join Date: Feb 2008 Location: South East Wisconsin Posts: 3,431	Re: Advantages of Exercise Strange that with such a youth and body conscious society folks don't put it together for the sake of vanity etc. But I think chicagoetc makes a good point that excercise makes people feel better..so it doesn't have to be viewed as a dutiful chore on behalf of a healthier society. Be selfish..do it for yourself. Same with diet. Don't view the endless sources of insulin distorting carbs and sugar as your friend..they make it hard to get through the day without feeling hungry and tired between meals..as well as making you overweight and more prone to cancers. i.e. be selfish..this is what you want, this is what you don't want.