[Jean]

My 98 yr. old grandmother who was as sharp as a tac...
would always say, "it is hard to get a moving target."
Many decades later when I was dx. with bc her words would echo in my head. Though my treatments there were those days (two after trt day) that I was on the coach just laying there trying to get back my mojo....thinking I was toast...lol then my dear wise grandmother's words would come into my head and I would get up and push myself to do a small light walk.

Then the last few years we have been told how vital exercise is. Just sharing this article...with those who are in treatment...and for those who have completed trt.
Best wishes to all,
jean

http://www.medicalnewstoday.com/articles/222644.php