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Old 03-13-2011, 09:15 AM   #10
sarah
Senior Member
 
Join Date: Sep 2005
Location: france
Posts: 1,648
Re: Wanted to share this....

Hello,
Yes Niacin can "burn" and make you itchy but you will get used to it. interestingly I tried it recently for the same reason but it was nicianmide and I found I didn't have the reaction. Maybe speak to the health food store about a small dosage and if there is one that has a lower effect. Taking at night sounds a good idea also. take with lots of water.
good luck
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