Re: Could use a little encouragement .....
Thanks again Ladies.....
So far, I'm doing alright! Not depriving myself but watching what I eat.....trying to make good choices and when I want something that isn't a good choice I try to eat only a small amount! As for the exercise, I am and AVID powerwalker....walking usually 3 - 6 miles a day HOWEVER since my toe breaking I have not been able to do that. I have been FORCING myself to ride on our exercise bike for 15 min. a.m. and 15 min. p.m. but often times only get the 15 min. in once a day! I hate it!
I think all my exercise has what's kept me from being a lot bigger but since I've really had to almost stop.....and continued to eat TOO MUCH - well, you do the math. hahahaha!
Thanks again....
I can always count on you guys.
Mary Jo
__________________
"Be still and know that I am God." Psalm 46:10
Dx. 6/24/05 age 45 Right Breast IDC ER/PR. Neg., - Her2+++ RB Mast. - 7/28/05 - 4 cm. tumor Margins clear - 1 microscopic cell 1 sent. node No Vasucular Invasion 4 DD A/C - 4 DD Taxol & Herceptin 1 full year of Herceptin received every 3 weeks 28 rads prophylactic Mast. 3/2/06
17 Years NED
<>< Romans 8:28
|