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Re: Vitamins after bc?
After my naturalpath did bloodwork and afterwards she advised the following: curcumin, vitD3, green tea extact (I also drink green tea whenever I can), Indole 3 Carbinol, mulit vit with no copper, iron, or boron, grapeseed extract (OPC3), CoQ10, Idomere (Iodone), melatonin, Biotin (to help with my fine hair) and calcium megnesium with vit. D3. I drink red wine a couple times a week and exercise regularly (brisk walks and weights) . I still need to work on stress reduction and getting more sleep. Wishing everyone the best.
Liz
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