As I stated earlier, I take 2 Vit. D supplements a day - @ 2000 iu's each PLUS a multi that has 400 iu of D for a total of 4400 iu's. BUT, once the weather warms up and I'm outside hours a day I will reduce the supplements to just 1 2000 iu a day as I feel I will get the rest in the sunshine. In fall I'll up it again.
Mary Jo
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"Be still and know that I am God." Psalm 46:10
Dx. 6/24/05 age 45 Right Breast IDC ER/PR. Neg., - Her2+++ RB Mast. - 7/28/05 - 4 cm. tumor Margins clear - 1 microscopic cell 1 sent. node No Vasucular Invasion 4 DD A/C - 4 DD Taxol & Herceptin 1 full year of Herceptin received every 3 weeks 28 rads prophylactic Mast. 3/2/06
17 Years NED
<>< Romans 8:28
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