Jackie,
That is one crazy situation! I hope you're ok.
Joy,
I had a long haul a few years ago with Temazepan reflexively prescribed by a GP. Turns out any of the benzos are pretty addictive with need for increased dosages and bizarre side fx (wait for my memoirs). After lateral RX attempts failed, my ride culminated with a self-imposed 3 day cold turkey weekend that took me close to the edge.
I occassionally use OTC Calms Forte and lavendar oil (wafted, sprinkled about the bed)
Based on your (cute)profile picture, I suggest decaf
