[RobinP]

Hi Lexi,
I Take 1100mg OF VIT. D3 A Day, The Recommended Dose, According To Studies For Cancer Prenention. I Drink 3-4 Cup Of Green And Black Tea A Day- No Recommendation On This. I Take One Primrose Tablet A Day If I Haven't Had Olive Oil In My Diet For The Day. I Drink One Eight Oz Glass Of Soy Milk A Day, As I Was Er Pr Negative. And I Eat Tuna Often For My Omega Threes And When I Don't I Take One 1000mg Omega Three Tablets A Day, Though I Don't Know The Exact Recommendation For Omega Threes. HOWEVER, I BELIEVE, The More The Better, While Avoiding Polyunsatureated Fats, Which Are Inflammatory Types Of Fat.