Hi,
The usual cry in case it is not on anybody's radar - The long chain Omega 3s DHA and EPA are essential to brain function and structure, and trials suggest they protect against neurological decline including alzheimers.
Oestrogen allows women to make more long chain fats from the mother fats (assuming they are in the diet).
Women arguably need higher Omega 3s for lots of reasons.
Trials suggest that higher Omega 3s reduce the risk of BC.
http://her2support.org/vbulletin/sho...ght=greek+diet