[harrie]

R.B.
Since it appears to be difficult to avoid the Omega 6s and the foods with a good supply of O3 are not as abundant, do you know if there are supplements available with the recommended ratio and then I can just pop the pill on a daily basis and at least know I am getting enough of the Omega 3?
Normally I eat a lot of fresh fruits and vegtables and not much meat and rarely foods cooked in a lot of oil. Fish is very abundant over here, but I don't really like it all that much. It's ok...but not something I go out of my way to eat.

Also R.B....I know this is something out of context....but I remember you mentioning the 6s. That number bothers me. It is prob just in my imagination, but when I see it too often around, I feel like it is a bad omen. I love the number 1 and when I see that number, esp 11s, I feel really good and safe. Lately I have been seeing more 6s then 1s and that is NOT a good feeling when one is out of chemo and paranoia is sometimes a thorn in my side if you know what I mean.
Please, don't feel you really need to respond to this numbers thing. I am just venting here and just call me crazy...thats fine too!
Muchas alohas,
Maryanne