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Practical suggestions
Likely this is where any proactive practices could make the most difference on an individual basis:
RB's suggestions on balancing fats
Regular exercise
Obtaining and maintaining proper body mass index
Getting good skin exposure regularly to the sun (not too much and not too little)
RobinP's tea consumption
Anti-inflammatory use like aspirin or curcumin
Using glass and such instead of plastic for microwaving
Diet (like organic food and more fruits and vegetables)
Avoiding parabens
Starting or staying on any preventive medication
A.A.
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