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goops · 04-13-2008, 05:47 PM

I started experiencing terrible hot flashes with Tomixifen, then I started working on with aerobics for 45 minutes a day (elipitical, treadmill and bike) - my hot flashes totally went away. The interesting part is I finished radiation last week and I have terrible burns from it. It was to painful to exercise for 4 days and my hot flashes came back. It appears that exercise helps control those hot flashes.

I hope my exercising isn't created bad voodoo - who would think the hot flashes would be a good thing.

04-13-2008, 05:47 PM	#13
goops Senior Member Join Date: Jan 2008 Posts: 305	I started experiencing terrible hot flashes with Tomixifen, then I started working on with aerobics for 45 minutes a day (elipitical, treadmill and bike) - my hot flashes totally went away. The interesting part is I finished radiation last week and I have terrible burns from it. It was to painful to exercise for 4 days and my hot flashes came back. It appears that exercise helps control those hot flashes. I hope my exercising isn't created bad voodoo - who would think the hot flashes would be a good thing. __________________ May 2007 - Stage 3A, 12 positive nodes, her2 positive July 2008 - Stage 4 - Liver Mets Help my city grow: http://goopsville.myminicity.com/ind/ Last edited by goops; 04-13-2008 at 05:50 PM..