[harrie]

Very well written Andi and I very much agree with what you said.

I have only taken up yoga for about a year now, and much of what I am now aware of with the spirit and ego are what yoga has shown me. I have MUCH to learn yet, but what I have learned so far has help me in my awareness.

In the physical-spiritual relationship, I compare the importance of the stength of the core, abdominal and back areas, as the basis of maintaining good form for workouts and the prevention of injury, to the spiritual core of a person which is one's soul.

Maryanne