Hi Pink......I hear ya. Loud and clear. I often wonder the same thing(s). It's never easy to understand any of the "to supplement" or "not to supplement" talk. Some of it seems to make sense BUT just when I think it's making sense - a new study is released and I'm as confused as ever.
Simple - there's something to say about that. Simple meaning - healthy food - lots of sunshine and plenty of exercise. I like that!!!!!!!! BUT just incase simple isn't enough - maybe I'll throw in a couple supplements for good measure.
Rhonda, thanks for the informative post. You are right on the money in your thinking - in my opinion (for what it's worth ) Although, I don't eat NEARLY as well as you do (but wish I did) you make me strive to do better and better each day.
So for today I'll take my D3, Magnesium, Folic Acid BUT maybe next week when new studies are released I won't.
I'm off to go sit on my confusion couch for now. Anyone want to join me.
Love & HUGE hugs,
Mary Jo
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"Be still and know that I am God." Psalm 46:10
Dx. 6/24/05 age 45 Right Breast IDC ER/PR. Neg., - Her2+++ RB Mast. - 7/28/05 - 4 cm. tumor Margins clear - 1 microscopic cell 1 sent. node No Vasucular Invasion 4 DD A/C - 4 DD Taxol & Herceptin 1 full year of Herceptin received every 3 weeks 28 rads prophylactic Mast. 3/2/06
17 Years NED
<>< Romans 8:28
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