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When I was racked with anxiety my friend bought "Breathing The Master Key to Self Healing" Dr. Andrew Weil. I still use it and my husband has been recently using it for his high blood pressure.
Best of luck.
Mary
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Mary
Diagnosed 11/04 @39yrs. young
Stage IIB
2.5 cm, ER/PR- Her+++, grade 3
Partial Mast., 1/3 pos. node
1/05 full node dissection
4 A/C 4 Taxol DD, Herceptin 1 yr.
30X rads.
BRCA Negative
NED
Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all -Emily Dickinson
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