HER2 Support Group Forums - View Single Post - Anti-depressants

R.B. · 01-16-2008, 05:44 PM

Please discuss dietary change with your medical advisor.

Maria for background you might like to read Brain Building Nutrition by Michael Schmidt.

http://books.google.co.uk/books?id=z...bnail#PPA22,M1

The Omega-3 Connection: The Groundbreaking Omega-3 Antidepression Diet and Brain Program By Andrew L. Stoll

There is a lot of material that suggests that increasing long chain Omega Three intake may reduce the risk of depression. A high proportion of the brain is made of fats. DHA a long chain Omega Three is critical to brain function. Western diets are often low in DHA.

01-16-2008, 05:44 PM	#20
R.B. Senior Member Join Date: Mar 2006 Posts: 1,843	Please discuss dietary change with your medical advisor. Maria for background you might like to read Brain Building Nutrition by Michael Schmidt. http://books.google.co.uk/books?id=z...bnail#PPA22,M1 The Omega-3 Connection: The Groundbreaking Omega-3 Antidepression Diet and Brain Program By Andrew L. Stoll There is a lot of material that suggests that increasing long chain Omega Three intake may reduce the risk of depression. A high proportion of the brain is made of fats. DHA a long chain Omega Three is critical to brain function. Western diets are often low in DHA.