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If you search on this site on flaxseed and flaxseed you will find quite a number of discussions on the arguments on flaxseed v oil etc.
From my recollection there are trials looking at flaxseed and BC.
Flaxseed works in a number of ways like most things. Factors include
It is high in omega three.
It is a good source of roughage soluble and insoluble.
It contain weak phyto oestrogens which some suggest may have a beneficial effect.
RB
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