|
Suggestions
Suzan, you are probably already doing this, but just in case -- reducing salt intake can help because salt intake can cause you to pee out more calcium. The other possibility is to make sure you are not trying to take the calcium one time a day but spreading it out because you can only usually absorb so much at a time. Another suggestion that Gina felt was especially important was taking enough magnesium.
AlaskaAngel
|