Hold on tight
Flori,
You will get through this. You are stong and brave and thoughtful and funny. I have been uplifted by your posts. I have dealt with serious depression in my life and got through it and you will too. You just need to hold on to the knowledge that this WILL pass. If you have to, curl up in in a ball for a little while and take it one minute at a time, one worry at a time. I have only started down this path ( stage 4 when I found out in February) and I am just beginning to understand the fear and uncertainty that we each have to learn to live with. It is okay to be sad. You don't have to be happy and upbeat all the time. Trying to deny those sad, scared feelings isn't good for you. I will keep you in my thoughts.
Leslie
|