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I wondered why I only got cramps at night - until I realized that I was getting them during the daytime also - but usually recognized the signs and did things to stop them before they got too bad. I'd feel a twinge in my calf and start to stretch that muscle without even realizing it - or if the muscle on the bottom of my foot started to cramp - I'd kick my shoe off and work my foot around.
I guess when I'm sleeping it just happens - by the time I'm awake it's bad enough that I'm muttering "ouch ouch shxt ouch cramp ouch ooo ooo cramp damxxit"
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