|
Lots of great ideas on sleep. For me it is 1. change beds, sometimes I sleep in 3 different beds through out the nite. 2. I snack on Corn Chex. 3. I dose to the t.v. I agree walking is very theraputic. I also still take Lexapro an antidepressant.
Luckily, I sleep quite well now. I have been done with chemo since Sept 06. Now just on Herceptin.
__________________
Catherine
Found my own lump in the shower
April 2006 at the age of 58
Stage IIB, ER- PR- HER2+++ multi focal tumors, largest 2.3cm
Chemo first: AC/Taxol over 16 weeks
Bilateral mastectomy Sep 06
33 rads after the surgery
1 year of Herceptin completed Dec 07
15 years and no recurrence as of April 2021
|