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Recipe for flaxseed oil
I have found a concoction that makes flaxseed oil palatable for me at least. I put a tablespoon on my oatmeas, cereal, and in smoothies.
Place 250 ml (8.5 oz) Flax Oil in a mixer bowel and add 1 pound (450 g) of 1% Cottage Cheese and add 4 tablespoons (60ml) of Honey. Turn on the mixer and add just enough low fat milk or water to get the contents of the bowl to blend in together. In 5 minutes, a preparation of custard consistency results that has very little taste of the oil and no oily "ring" should be seen when you rinse out the bowl.
Enjoy!
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