This is another very recent trial suggesting the importance of omega three to mental well being.
RB
http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_DocSum
ABSTRACT
"......Experimental studies in animals have shown that diets lacking omega 3 PUFA lead to substantial disturbances in neural function, which in most circumstances can be restored by the inclusion of omega 3 PUFA in the diet. In the past 10 years there has been an emerging interest in treating neuropsychological disorders (depression and schizophrenia) with omega 3 PUFA. This paper discusses the clinical studies conducted in the area of depression and omega 3 PUFA and the possible mechanisms of action of these PUFA. It is clear from the literature that DHA is involved in a variety of processes in neural cells and that its role is far more complex than simply influencing cell membrane properties."
PMID: 17392137 [PubMed - in process]