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I had a lumpectomy with full ax dissection and intense rads (including super clavs), so probably pretty similar treatment impact. I've always worked out, although during treatment I only walked. But then I started back slowly with the gym, after rads were done. I didn't use anything heavier than 5 pounds for my upper body for a few months, but gradually worked up and now I am pretty much back at my old workout, which is pretty intense.
My surgeon, who is one the top breast surgeons in the US, said the only thing to avoid was heavy weight resting on my shoulder (I don't do squats, for instance, or anything where the barbell is resting on my shoulders.) He also said not to carry a shoulder bag on the surgery side. His theorey is that the lymph reroutes. All I know, is I've been able to get back into shape, do whatever I want and have no problems with my arm. Good luck.
Linda
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