[Catherine]

Kelly,

Listen to your body. I have devised alot of ways to find time to rest during the day. I finished Radiation Dec 7, went on vacation Dec 9. While on vacation, I was in my pjs by 7pm and stayed in them til 1000am the next day. I think radiation and everything makes you really tired. We think once we our done with the crummie chemo, we will be back on our feet again. Do not feel guilty, do not push yourself. Put in place as many protections as you can for yourself. Get a housekeeper or if you have one, up the frequency. Let other people pick you up if you are going out together. Prepare meals you can warm up. Watch your calendar and do not overbook yourself. You and your family are probably expecting too much from you. Slow down and get your rest. The more rest you have the more you will be "in the mood" to tackle a project. I can't remember if you work, but if you can, only work part time.

I will be a one year survivor on April 18. I feel quite good, but still tire easily. Especially when I overdo. I selfishly take care of my body first ( a full time job). Rest, lotion up the radiated areas, walk for 20-30minutes, do my arm exercises and stretches. And I am still on an anitdepressant. We go out on the weekends, I work part time and am motivated to do a lot of different projects. My house is more organized than it ever has been. But my day bed is still in the living room and I am usually on it by 8pm every night.

I hope I do not sound obnoxious. None of the above is probably very easy if you have children. Anyway, get as much rest as you can. We are in this for the long haul and we need our strength.

Happy Easter, Catherine