|
I take OsCal plus D (500 mg of Calcium and 200iu of D). I take Magnesium separately because calcium and magnesium taken separately (ie: take a calcium at breakfast and dinner and take the magnesium at lunch) absorp better. I take 500mg of magnesium at lunch. I use GNC brand but any will do. I recommend NOT to buy an all in one calcium and magnesium.
If anyone has information that is different from this, please post as I have done alot of research on this and not mixing the Ca and Mg (taking together at the same time).
__________________
Kind regards
Becky
Found lump via BSE
Diagnosed 8/04 at age 45
1.9cm tumor, ER+PR-, Her2 3+(rt side)
2 micromets to sentinel node
Stage 2A
left 3mm DCIS - low grade ER+PR+Her2 neg
lumpectomies 9/7/04
4DD AC followed by 4 DD taxol
Used Leukine instead of Neulasta
35 rads on right side only
4/05 started Tamoxifen
Started Herceptin 4 months after last Taxol due to
trial results and 2005 ASCO meeting & recommendations
Oophorectomy 8/05
Started Arimidex 9/05
Finished Herceptin (16 months) 9/06
Arimidex Only
Prolia every 6 months for osteopenia
NED 18 years!
Said Christopher Robin to Pooh: "You must remember this: You're braver than you believe and stronger than you seem and smarter than you think"
|