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Lebed Method DVD
Hi Kate,
I just went on line and ordered the Lebed Method DVD. ($34 with shipping) I really do not have lymphadema (yet?). I do have a lot of stiffness. I go to PT which is wonderful. I do my exercises. Decided a DVD would be nice to have and then I could learn about the LEbed method. Will let you know how I do with the DVD.
Thanks, Catherine
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Catherine
Found my own lump in the shower
April 2006 at the age of 58
Stage IIB, ER- PR- HER2+++ multi focal tumors, largest 2.3cm
Chemo first: AC/Taxol over 16 weeks
Bilateral mastectomy Sep 06
33 rads after the surgery
1 year of Herceptin completed Dec 07
15 years and no recurrence as of April 2021
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